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A Workshop on "Managing Negative Thoughts"  was held for classes IX -XI  from 19-25 August 2020

A series of workshop were conducted each for grade IX to XI on managing negative thoughts. These workshops were conducted by our Ex students -Swasti Acharya, Sohini Chakrabarti and Siddhi Pal who were trained by the senior school counselor Ms.Pooja and Ms. Shivanee Sen education advisor of the school. These ex- students were high performing students and a role model when they were in school as well as now. The topics covered during these sessions were Understanding Mindsets, The ABC Model of thinking , Thinking Traps and General techniques to manage negative thoughts. The Question and Answer round had many queries which were discussed and addressed by the speakers in detail.A survey was conducted to gauge the necessity of such workshops.

The analysis revealed that the sessions were being duly attended and  throughly enjoyed.